Building the Elite Training 3.21.7

Building the Elite Training 3.21.7

Building the Elite – Freeware – iOS
12 표 중
최신 버전:
3.21.7
설치 하는 안전
image/svg+xml EXCELLENT User Rating

The Building the Elite Training App offers goal and career-specific training programs that are tailored to suit your individual needs and schedule.

The BTE App:

  • Identifies fitness gaps and targets them: The proprietary algorithm compares your current fitness level with the required standard for your profession or goal, automatically customizing your program.
  • Provides flexible and adaptable training that evolves with your progress: Your program will adjust as you improve, ensuring a consistent challenge. The programs are designed to adapt while keeping you aligned with long-term objectives.
  • Includes daily mental skill lessons: Each training session focuses on mental skills to enhance both your physical and mental capabilities. Detailed overviews for every training block and session provide insights on maximizing each session.
  • Optional feature: Sync with the Health app for real-time metric updates.

The BTE Training App offers a wide range of training programs tailored to your specific goals and fitness levels. Workouts fall into one of five primary tracks:

  1. SOF Selection (8-20 hours per week):
    • Programs geared towards preparing for U.S. military SOF selection processes.
    • Includes training for Australian SASR, British SAS/SBS, CANSOF JFT-2 & CSOR, and FBI HRT selections.
    • Email [email protected] for specific inquiries related to SOF or high-level law enforcement preparation.
  2. Operator (5-7 hours per week):
    • Designed for operators seeking overall fitness improvement, health maintenance, and optimal operational performance.
  3. LEO (4-5 hours per week):
    • Catered to individuals in law enforcement (police, sheriff, homeland security, FBI, etc.) or those aspiring to join this field.
  4. Fire (4-6 hours per week):
    • Suitable for firefighters in urban or wildland settings and those preparing for a career in firefighting.
  5. Civilian (3-4 hours per week):
    • For individuals whose professions don’t rely on physical performance; professionals aiming to excel at various physical tasks while enhancing mental and emotional resilience.

개요

Building the Elite Training 범주 홈 & 취미 Building the Elite개발한에서 Freeware 소프트웨어입니다.

Building the Elite Training의 최신 버전은 2024-05-28에 발표 된 3.21.7. 처음 2024-05-28에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Building the Elite Training: iOS.

Building the Elite Training 사용자 5 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련된 제품


Armstrong Pull-up

Day 1 The Armstrong Pullup Program Tracker serves as a concise visual guide to the routine. This day focuses on conducting five maximum effort sets, with a 90-second rest period between each set.

FBI Workout with Stew Smith

The FBI Workout with Stew Smith is a comprehensive app designed to help individuals prepare for the FBI and law enforcement Physical Fitness Test.

Infinite Grit

Created by a former Green Beret, the app serves as a comprehensive resource for enhancing fitness, nutrition, and mental resilience.

Prime - Psychological Security

The PriMe App presents a collection of research-supported tools designed to alleviate anxiety and stress while fostering psychological resilience and overall well-being.

Sportset Training

Sportset Training provides a comprehensive platform for tracking workouts and nutrition, enabling users to measure their results effectively.

Stew Smith's Pushup Push

Pushup Push is a comprehensive pushup training program designed to deliver significant improvements in your pushup capacity in just two weeks.

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