Building the Elite Training 3.21.7

Building the Elite – Freeware – iOS
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The Building the Elite Training App offers goal and career-specific training programs that are tailored to suit your individual needs and schedule.

The BTE App:

<ul>
 <li>Identifies fitness gaps and targets them: The proprietary algorithm compares your current fitness level with the required standard for your profession or goal, automatically customizing your program.
 </li>
 <li>Provides flexible and adaptable training that evolves with your progress: Your program will adjust as you improve, ensuring a consistent challenge. The programs are designed to adapt while keeping you aligned with long-term objectives.</li>
 <li>Includes daily mental skill lessons: Each training session focuses on mental skills to enhance both your physical and mental capabilities. Detailed overviews for every training block and session provide insights on maximizing each session.</li>
 <li>Optional feature: Sync with the Health app for real-time metric updates.</li>
</ul>

The BTE Training App offers a wide range of training programs tailored to your specific goals and fitness levels. Workouts fall into one of five primary tracks:

<ol>
 <li>SOF Selection (8-20 hours per week):
 <ul>
 <li>Programs geared towards preparing for U.S. military SOF selection processes.</li>
 <li>Includes training for Australian SASR, British SAS/SBS, CANSOF JFT-2 & CSOR, and FBI HRT selections.</li>
 <li>Email team@www.buildingtheelite.com for specific inquiries related to SOF or high-level law enforcement preparation.</li>
 </ul>
 </li>

<li>Operator (5-7 hours per week): 
 <ul>
 <li>Designed for operators seeking overall fitness improvement, health maintenance, and optimal operational performance.</li>
 </ul>
 </li>

<li>LEO (4-5 hours per week):
 <ul>
 <li>Catered to individuals in law enforcement (police, sheriff, homeland security, FBI, etc.) or those aspiring to join this field.</li>
 </ul>
 </li>

<li>Fire (4-6 hours per week): 
 <ul>
 <li>Suitable for firefighters in urban or wildland settings and those preparing for a career in firefighting.</li>
 </ul>
 </li>

<li>Civilian (3-4 hours per week): 
 <ul>
 <li>For individuals whose professions don’t rely on physical performance; professionals aiming to excel at various physical tasks while enhancing mental and emotional resilience.</li>
 </ul>
 </li>
</ol>

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